Dive into Mental Wellness
Experience the Healing Power of Scuba Diving
“Mental Illness Is The Second Biggest Health Issue Affecting Malaysians.”
1 out of 3 Have A Mental Problem
National Health and Morbidity Survey (NHMS) Statistics 2015 revealed that one-third of Malaysians that are 16 years old and above facing mental problems.
An Alarming Statistics
It is time for the authorities to increase their efforts especially in formulating more powerful strategies to deal with the problem.
70 Percent Don't Get Proper Treatment
Stigma, geographic, financial constraints and lack of knowledge prevents individuals from having problems mental health seeking treatment
LET US HELP WITH OUR SPECIAL APPROACH
At Dive2Heal, We Believe That Scuba Diving Can Play A Significant Role In Improving Mental Health, And We Are Committed To Making This Experience Accessible To Everyone.
About Us
Dive2Heal is a unique program that combines the therapeutic benefits of scuba diving with the principles of mindfulness and self-care.
Our experienced instructors and mental health profesionals offer a range of dive programs that are designed to help individuals find inner peace, clarity, and healing through the transformative power of the underwater world.
Our programs are tailored to meet the needs of each individual, providing a safe and supportive environment for personal growth and self-discovery.
So, if you’re ready to take the first step on your journey to healing and self-discovery, look no further than Dive2Heal.
Our Approach
Unique Programme
Dive2Heal’s program offers a unique solution to the challenge of improving mental health.
Comprehensive Approach
Our program integrates scuba diving with mental health therapy to provide a comprehensive approach to improvemental health
Conducted By Expert
The four-hour session is conducted by a diving instructor and counselor and is designed to be implemented as part of the Discover Scuba Diving (DSD) session in a pool.
Mental Health Benefits
Modules
The Breathing module focuses on teaching participants how to manage stress through proper breathing techniques and how to use these techniques in real-life situations.
The weightlessness module
focuses on exploring the physical and mental benefits of weightlessness and how this experience can be applied to improve mental health.
Program Overview
The program begins with a diving session that teaches basic scuba diving skills and encourages participants to experience the physical and mental benefits of scuba diving.
This is followed by a therapy session that uses the diving experience as a backdrop for exploring real-life situations and addressing mental health issues.
The session also includes techniques for self-care, such as deep breathing techniques, which participants can use in their daily lives to improve their overall well-being.
Tentative
The comprehensive 4 hours session with scuba diving instructor and registered counsellor.
Diving For All.
Mental Wellness For All.
CHECK OUR COURSE
POOL DIVING
(SEPTEMBER PROMO)
Time : 10.00 AM - 2.00 PM
Venue : Kelab Tasik Putrajaya
What's included:
3 hour Pool session + 1 hour therapy module session
Conducted by experienced Divemaster and registered mental health professional
Rental scuba equipments included
Free lunch
Free Dive2Heal module workbook
Pricing:
RM400 per pax
RM350 for 2 pax
RM300 for 3 pax and above
Limited slots
CONCLUSION
Dive2Heal Is A Mental Health Company That Offers A Unique And Innovative Approach To Improve Mental Well-Being.
By Integrating Scuba Diving With Therapy Sessions, We Have Created A Comprehensive Program That Have Positive Therapeutic Effects On Mental Health.
INTERESTED TO BOOK FOR COMPANY?
Please Contact Us Using Whatsapp.
Our Representative Will Entertain Your Enquiry As Soon As Possbile
FAQ
Most frequent questions and answers
Yes you can. Scuba diving and swimming use different kind of skill set and environment. You will be tought how to operate scuba equipments and diving skills during the pool session.
Yes we are. There is a package for certification at the island. Under PADI. It will be released soon. Stay tuned!
No you don’t. Scuba diving equipments are included in the pool session package. You just need to bring suitable and comfortable swimming attire, towel and change cloth.
No you can’t. Pool session only for scuba diving try out and will be tought scuba diving basics. For certification you need 4 days course at the island.
We only limit 5 person per group to ensure quality and effectiveness.
Anyone 10 years old and above are eligible to participate.
Pool session package only for 1 day. The session will be 4 hours long.
You can join solo or by group. Group are very welcome as it is more fun to dive with your friends and family.
The available dates will be updated at the website and facebook page. Please follow our page to stay updated.
Yes you can. Certified divers are welcome to join for refresher and buoyancy training. Don’t stay rusty, polish your skill and get wet at the island.
We operate our pool session at PJ Palm Sport Center.
Yes it is. We have to book the pool early. Deposit will not be returned if any cancellation or reschedule been made less than 7 days before the apoointment date.
Both our instructor and counsellor are well converse in Malay and English. The session will be conducted depends on the crowd.
We will learn about scuba diving basic knowledge and skill. As scuba diving itself have therapeutic effects to mental health, we integrated and relate the skill and knowledge of scuba diving with real life situation. Mental health self care techniques and skills also will be tought during the 4 hours session.
You will get 4 hours session with scuba diving instructor and registered counsellor. During 4 hours session you will be learning basic scuba diving and mental health therapy module. You can enjoy underwater world when you confidence and let us take photos of you for the memories. After the session lets have lunch together and reflect our experience.
Location (HQ)
PJ Palms Sport Centre
Lorong Sultan, Seksyen 52, 46200
Kuala Lumpur, Selangor
Our Hours
Monday: Closed
Tuesday: Closed
Wednesday: Closed
Thursday: Closed
Friday: Closed
Saturday: 10:00 AM - 02:00 PM
Sunday: 10:00 AM - 02:00 PM
Contact Us
Dive2Heal was founded in 2022. We work daily to become better and we are ready to share best practices.
Phone: 011-33517475
Email: dive2heal@gmail.com